Site updated

Welcome to 2016~ New class day + time!

posted Jan 9, 2016, 6:53 PM by Jessie Beck   [ updated Feb 20, 2016, 2:32 PM ]

Happy New Year!
Let's start 2016 off on the right track. Join me 2x/week for Global Grooves dance fitness. Original choreography, easy to follow moves in an encouraging, non-intimidating environment. Your mind, body and soul will thank you!

Happy Hour Fitness
889 Ensenada Ave.
Berkeley, CA 94707

Wednesdays 6:15-7:15PM
Sundays 10:15-11:15AM

Drop ins- $20
Discount with class pass~



Fall Schedule

posted Sep 7, 2015, 9:51 AM by Jessie Beck   [ updated Sep 7, 2015, 9:54 AM ]


Join me Sunday Mornings! *New Class*

posted Aug 17, 2015, 10:42 PM by Jessie Beck

Please come join me Sunday mornings for Zumba at Happy Hour Fitness! The perfect way (and time) to start a Sunday. Begins this Sunday August 23rd.

Where: Happy Hour Fitness
               889 Ensenada Ave. (Off Solano Ave.)
               North Berkeley, CA
               
(510) 647-8570

When: Sundays 10:15-11:15AM


Cost: $20 Drop in's; you'll want to get a pass as it's a better deal & a sweet studio!


2hr Dance Workshop: Arcata 8/15

posted Aug 5, 2015, 7:32 PM by Jessie Beck

It's that time again! Time to make a visit to my stomping ground up in Humboldt County.

What: Zumba Dance Workshop
When: Saturday August 15
             4:00-6:00pm
Where: Redwood Raks World Dane Studio
               8th & L Streets, Arcata
Cost: $20

What have you got to lose?
Bring your smile, your game and your spice!!!

Summer Class Updates!

posted Jun 24, 2015, 6:18 PM by Jessie Beck

I've added two additional morning Zumba classes during the Summer (thru August).

Wednesdays 9:00-10:00 AM at Happy Hour Fitness in North Berkeley (Super cute, spacious studio with an awesome owner!)
www.happyhourfitness.com

&

Thursdays 9:00-10:00 AM at Brasarte in Berkeley (Where I teach Global Grooves Tuesday nights).
www.brasarte.com

Please join me in getting your sweat and booty shaking on in the early morn!
A wonderful way to kick start your day........

Join me at the Y-M-C-A!

posted May 9, 2015, 10:31 PM by Jessie Beck

I've been picked up by the Albany YMCA to teach my world dance class aka Global Grooves. They'll be calling it World Beat.
Please come join me Tuesdays 7:00-8:00pm.

It's officially double dip Tuesdays!
Begins 5:30-6:30pm in Berkeley at Brasarte
Then join me 7 minutes north of Berkeley.
Albany YMCA 7:00-8:00 pm

Now Teaching Tuesdays 5:30pm in Berkeley!

posted Apr 12, 2015, 10:07 PM by Jessie Beck   [ updated Apr 12, 2015, 10:10 PM ]

Global Grooves will now be on Tuesdays 5:30-6:30pm at Brasarte. No more Saturdays. Come join me at the end of your day to get your Global Grooves on!

Global Grooves Added to BrasArts in Berkeley!

posted Dec 13, 2014, 11:51 PM by Jessie Beck   [ updated Jan 2, 2015, 9:21 AM ]

I'm excited to announce I'll be teaching my Global Grooves class on a weekly basis at BrasArts in Berkeley! Please come join me in my world dance class where you'll experience original choreography and learn dance technique. Dance styles include West African fusion routines, Hip-Hop, Jazz, Bhangra, Afro Haitian and more! This class is geared toward all levels; whether you have some experience, none or dance regularly- you'll be welcomed in a supportive environment. In addition to my high energy teaching style, this class will have lots of repetition to provide a great workout and make you sweat! What a blessing to have West African Dance with Naby Bangoura 11:30-1pm, followed by Global Grooves right after. Your warmed, amped and got those endorphins already flowing. Come support my new class at Brasarts in Berkeley!

What: Global Grooves

When:
Saturdays 1:15-2:30pm

First class:
January 3, 2015

Cost:
class cards accepted or $15 drop in

Where:
1901 San Pablo Avenue (at Hearst Street)
              Berkeley CA 94702
           
(510) 528-1958
           
www.brasarte.com

Workshop 11/15 at BrasArte in Berkeley~

posted Oct 21, 2014, 9:34 PM by Jessie Beck

Excited to announce I'll be teaching at one of my favorite studios, where I typically take classes- BrasArte/Cas de Cultura in Berkeley. I'll be teaching my Global Grooves, world dance class where we'll work on a couple routines set to sweet grooves in the dance styles of West African, hip-hop, and Bhangra. You'll get a great workout and really learn these routines with an awesome breakdown. Plus enjoy a spirited, welcoming & friendly environment enabling you to get the most out of your dance class! Bring a two friends and you'll get in for free! Give it a try, what do you have to lose?

Global Grooves
Saturday November 15
3:00-4:00 PM
$15 drop in/class cards/Bring 2 friends your free!

New Class!

posted Sep 20, 2014, 8:25 PM by Jessie Beck

Excited to add at third dance class at Relictree Fitness. I'll be teaching Jessie-style Zumba 11:00am-12:00pm Sundays starting 9/21. Wow, what a great way to start your Sunday! A super fun world dance fitness class with West African flair. You'll leave class both mentally and physically worked, drenched in sweat and in a total state of bliss!

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