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November: The Return of Beginning West African Dance

posted Nov 1, 2012, 10:40 PM by Jessie Beck   [ updated Mar 5, 2013, 10:23 AM ]
November is the return of my beginning West African Dance class- yipee! Classes will be at the Arcata Healthsport. This class is a great place to start if you've ever considered taking this style of dance. It's also suited for those who are passionate about this form of dance and wish to learn, study & grow in a supportive environment.

West African Dance is also a full body workout. It increase your cardio, builds strength, tones muscles, improves your coordination and challenges your brain. Come check out my class, your won't regret it!

Get lost dancing to traditional West African rhythms: Friday's 6:00-7:30pm at the Arcata Healthsport. 11/2, 11/9, 11/16 & 11/30
Healthsport Dance Membership: $20/month or $99/year and can take my workshop anytime plus other dance classes.
Sign up today (707) 822-3488