Jessie is thrilled to get Global Grooves, her world dance fitness class going at Muscle Matrix in Hidden Valley. This space is a sweet spot, nice hardwood floors, mirrors and plenty of space to get your groove on! Treat yourself to a FANTASTIC workout where your smile will continue for miles. Reap the rewards of dance, a form of exercise you didn't even realize you could burn hundreds of calories--especially with this high-energy class and instructor. Welcoming for all levels from first time group fitness go-ers to seasoned dancers.

Non-members only $7!